Amanda Trnka, LMFT
I understand the confusion and apprehension that comes with the decision to start or return to therapy and can help to give you clarity and confidence to move forward and do the work to help you feel whole again. Therapy can be helpful in many different ways, and I am here to help you meet your personalized therapy and life goals. Therapy is not easy, but it is worth it! I am a non-judgmental listener, supporter, and collaborator, and I will work with you to develop goals and plans that work for you while challenging you to grow and move out of your comfort zone. If you want to feel calmer, more balanced, more focused, less stressed, or just need to sort through some things, I can help. I want you to feel empowered and emboldened to achieve what you want in life.
I specialize in working with adolescents, teens, and adults (ages 10+) treating OCD using evidence-based approaches like Exposure and Response Prevention (ERP). I also work with a wide variety of other presenting concerns and integrate additional treatment modalities. Please visit my website bio below.
Insurance Providers Accepted:
Aetna
America's PPO
BCBS
Cigna
HealthPartners
Hennepin Health
Medical Assistance
Optum (Medica, UHC, Bind, Surest)
Ucare
Contact: