Virginia Fitch-Braun, LPCC
Do you find yourself feeling stuck or notice feeling overwhelmed with things you previously were not bothered by? These are challenging times and maybe you aren’t feeling quite like yourself. Starting therapy can feel scary and I want you to know you are not alone in this feeling. Therapy can be hard work, as it requires you to share and be vulnerable. It also allows you the space to process independently from others’ opinions or attitudes to sort through thoughts and emotions. As a therapist, it is important to me to meet you where you are in your journey to balance and healing. Throughout our work together, we will identify specific goals to address areas of concern, build awareness and meaning around challenges, and allow a safe space to process deeper emotions. Upon meeting with me, you can expect a down-to-earth approach to therapy where I will offer you support, compassion, and empower you to reach your goals.
I specialize in working with adults (18+) to address concerns related to Obsessive-Compulsive Disorder (OCD) using evidence-based approaches like Exposure and Response Prevention (ERP). I also work with a wide variety of other presenting concerns and integrate additional treatment modalities. Please visit my website bio below.
Insurance Providers Accepted:
Aetna
America's PPO
BCBS
Cigna
HealthPartners
Hennepin Health
Medical Assistance
Optum (Medica, UHC, Bind, Surest)
Ucare
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